| Progression of Records 5000m | |||
| Mens Under 14 | |||
| 18:23.0 | Greg Sargent | 23/10/1972 | |
| 18:19.26 | Ben White | 11/12/2011 | Collingwood |
| 18:16.46 | Hayden Morris | 18/12/2014 | Collingwood |
| Mens Under 16 | |||
| 18:23.0 | Greg Sargent | 23/10/1972 | |
| 18:21.7 | Anthony Dibbs | 1/12/1973 | |
| 17:03.0 | Michael Spoor | 23/01/1977 | Heidelberg |
| 16:52.3 | Gavan Dibbs | 4/02/1989 | |
| 15:50.65 | Charles Barrett | 8/03/2022 | Box Hill |
| 15:19.52 | Max Luke | 14/12/2023 | Collingwood |
| Mens Under 18 | |||
| 17:53.4 | Robert Burford | 5/11/1972 | |
| 17:03.0 | Michael Spoor | 23/01/1977 | Heidelberg |
| 15:08.6 | Peter Trapp | 11/11/1986 | |
| Mens Under 20 | |||
| 17:53.4 | Robert Burford | 5/11/1972 | |
| 17:03.0 | Michael Spoor | 23/01/1977 | Heidelberg |
| 16:53.1 | Jeff Sharam | 29/10/1977 | |
| 16:29.0 | Jeff Sharam | 25/05/1978 | |
| 15:08.6 | Peter Trapp | 11/11/1986 | |
| Mens Open | |||
| 14:40.0 | Robert Hendy | 15/12/1965 | |
| 14:35.7 | Robert Hendy | 16/01/1969 | |
| 14:16.0 | Robert Hendy | 20/02/1972 | |
| 14:15.0 | Robert Hendy | 27/01/1974 | |
| 14:03.4 | Robert Hendy | 4/12/1974 | |
| 14:01.43 | Dale Carroll | 2/02/2023 | Box Hill |
| Mens 30-34 | |||
| 14:18.0 | Robert Hendy | 4/12/1975 | Melbourne |
| Mens 35-39 | |||
| 14:30.87 | Magnus Michelsson | 20/11/2003 | Melbourne |
| Mens 40-44 | |||
| 16:04.1 | Magnus Michelsson | 30/10/2010 | |
| 14:53.6 | Tim Bryant | 1/12/2022 | Collingwood |
| Mens 45-49 | |||
| 19:08.2 | Jim Hopkins | 18/02/1995 | |
| 19:06.5 | Paul Viney | 26/11/2011 | |
| 18:12.24 | Norval Hope | 11/12/2011 | |
| 17:41.5 | Norval Hope | 11/02/2012 | |
| 16:04.0 | Magnus Michelsson | 27/03/2014 | |
| Mens 50-54 | |||
| 15:57.0 | Robert Hendy | 10/10/1995 | |
| Mens 55-59 | |||
| 20:52.35 | Jim Hopkins | 27/03/2005 | Brisbane |
| 17:35.5 | Tony Bird | 25/11/2006 | |
| Mens 60-64 | |||
| 19:09.76 | Paul Twining | 13/11/2010 | |
| 18:12.80 | Paul Viney | 17/11/2022 | Box Hill |
| Mens 65-69 | |||
| 20:27.0 | Bob Gardiner | 1/04/2001 | Glenhuntly |
| 20:09.16 | Paul Twining | 26/03/2017 | Doncaster |
| Mens 70-74 | |||
| 24:11.0 | Jim Hopkins | 18/01/2020 | Ringwood |
| Mens 75-79 | |||
| 25:21.05 | Jim Hopkins | 16/03/2025 | Doncaster |