| Progression of Records 400m | |||
| Mens Under 14 | |||
| 58.5 | Garry O’Rourke | 18/12/1979 | Heidelberg |
| 54.81 | Pier Akec | 2/12/2008 | |
| 53.21 | Tim Dodd | 31/01/2015 | Albert Park |
| 53.00 | Tim Dodd | 7/02/2015 | Albert Park |
| 51.72 | Tim Dodd | 14/02/2015 | Albert Park |
| Mens Under 16 | |||
| 54.2 | P. Hansen | 11/12/1976 | |
| 49.9 | Julian Goodsir | 1/11/1987 | |
| Mens Under 18 | |||
| 48.7 | Bill Hooker | 12/02/1966 | |
| 48.2 | Bill Hooker | 27/03/1966 | |
| 48.1 | Bill Hooker | 29/12/1966 | |
| 48.1 | Bill Hooker | 24/01/1967 | |
| 48.1 | Bill Hooker | 25/02/1967 | |
| 47.0 | Bill Hooker | 23/03/1968 | |
| Mens Under 20 | |||
| 48.7 | Bill Hooker | 12/02/1966 | |
| 48.2 | Bill Hooker | 27/03/1966 | |
| 48.1 | Bill Hooker | 29/12/1966 | |
| 48.1 | Bill Hooker | 24/01/1967 | |
| 48.1 | Bill Hooker | 25/02/1967 | |
| 47.9 | Bill Hooker | 19/12/1967 | |
| 47.0 | Bill Hooker | 3/01/1968 | |
| 47.0 | Bill Hooker | 23/03/1968 | |
| Mens Open | |||
| 52.9 | Ron Flint | 2/03/1940 | Olympic Park (Decathlon) |
| 49.1 | Harold Burridge | /1958 | |
| 48.7 | Bill Hooker | 12/02/1966 | |
| 48.2 | Bill Hooker | 27/03/1966 | |
| 48.1 | Bill Hooker | 29/12/1966 | |
| 48.1 | Bill Hooker | 24/01/1967 | |
| 48.1 | Bill Hooker | 25/02/1967 | |
| 47.9 | Bill Hooker | 19/12/1967 | |
| 47.0 | Bill Hooker | 3/01/1968 | |
| 47.0 | Bill Hooker | 23/03/1968 | |
| 46.4 | Bill Hooker | 29/03/1969 | |
| 46.4 | Bill Hooker | 19/03/1972 | |
| Mens 30-34 | |||
| 53.2 | Paul Skipper | 20/02/1999 | |
| 49.52 | Josh Ross | 12/11/2011 | |
| Mens 35-39 | |||
| 53.2 | Justin Murphy | 29/11/2008 | |
| Mens 40-44 | |||
| 54.70 | Paul Skipper | 30/01/2010 | |
| 54.07 | Hugh van Cuylenburg | 23/03/2025 | Albert Park |
| Mens 45-49 | |||
| 57.4 | John Schuijers | 24/11/2007 | Box Hill |
| 56.2 | John Schuijers | 29/11/2008 | Box Hill |
| 56.03 | John Schuijers | 4/04/2010 | Perth |
| Mens 50-54 | |||
| 60.91 | Ron Scholes | 14/03/2005 | Box Hill |
| 60.62 | John Schuijers | 15/03/2014 | Melbourne |
| 60.59 | Paul Skipper | 10/11/2018 | Williamstown |
| 57.75 (Decathlon) | Justin Hanrahan | 6/02/2021 | Bendigo |
| 57.00 | Adam Delbridge | 9/03/2024 | Albert Park |
| 56.81 | Adam Delbridge | 18/01/2025 | Mt Evelyn |
| 56.42 | Adam Delbridge | 16/03/2025 | |
| 56.19 | Adam Delbridge | 22/11/2025 | Keilor |
| Mens 55-59 | |||
| 61.34 | Ron Scholes | 28/03/2009 | Box Hill |
| 59.90 | Andrew Dodd | 16/11/2024 | Aberfeldie |
| 58.95 | Andrew Dodd | 16/03/2025 | Albert Park |
| Mens 60-64 | |||
| 68.5 | Robert Hendy | 14/01/2006 | Box Hill |
| 63.18 | Jeff Sargent | 2/04/2021 | Doncaster |
| 59.96 | Andrew Dodd | 21/02/2026 | Doncaster |
| 58.81 | Andrew Dodd | 8/03/2026 | Canberra |
| Mens 65-69 | |||
| 80.58 | Jim Hopkins | 12/01/2018 | Albert Park |
| 78.04 | Marty Galea | 20/03/2022 | Albert Park |
| 70.20 | Jeff Sargent | 5/10/2024 | Ballarat |
| 67.74 | Jeff Sargent | 12/10/2024 | Doncaster |
| Mens 70-74 | |||
| 80.8 | Tom Daintry | /1982 | |
| Mens 75-79 | |||
| 100.4 | George Knott | /1987 | |
| 98.26 | Jim Hopkins | 19/11/2024 | Aberfeldie |
| 96.52 | Jim Hopkins | 11/01/2025 | Meadowglen |