| Progression of Records 5000m | |||
| Womens Under 14 | |||
| 19:59.31 | Meaghan Gaunt | 11/12/2011 | Box Hill |
| 19:00.9 | Simone Maillardet | 28/09/2017 | Collingwood |
| Womens Under 16 | |||
| 19:59.31 | Meaghan Gaunt | 11/12/2011 | Box Hill |
| 19:00.9 | Simone Maillardet | 28/09/2017 | Collingwood |
| Womens Under 18 | |||
| 19:59.31 | Meaghan Gaunt | 11/12/2011 | Box Hill |
| 19:00.9 | Simone Maillardet | 28/09/2017 | Collingwood |
| Womens Under 20 | |||
| 19:59.31 | Meaghan Gaunt | 11/12/2011 | Box Hill |
| 19:00.9 | Simone Maillardet | 28/09/2017 | Collingwood |
| 18:19.85 | Mikaila Young | 17/11/2022 | Box Hill |
| 17:24.39 | Mikaila Young | 17/11/2023 | Albert Park |
| Womens Open | |||
| 18:40.37 | Sarah Johnson | 9/02/1997 | |
| 15:38.66 | Susan Michelsson | 17/06/2000 | |
| Womens 30-34 | |||
| 16:22.9 | Susan Michelsson | 15/10/2005 | |
| Womens 35-39 | |||
| 17:22.8 | Susan Michelsson | /2009 | |
| 16:55.32 | Tamara Quinn | 14/11/2019 | Box Hill |
| Womens 40-44 | |||
| 18:58.79 | Kate Hecker | 12/04/2009 | |
| 18:01.2 | Susan Michelsson | 3/11/2012 | |
| Womens 45-49 | |||
| 20:12.2 | Heather Gaunt | 19/10/2013 | |
| 18:54.94 | Natasha Key | 15/11/2018 | Albert Park |
| Womens 50-54 | |||
| 24:05.64 | Frances Willmot | 11/12/2011 | |
