| Progression of Records Walk 3000m | |||
| Womens Under 14 | |||
| 14:34.0 | Kerrie Neville | 26/06/1976 | |
| Womens Under 16 3000 Metres | |||
| 14:10.1 | Kerrie Neville | 12/11/1977 | |
| Womens Under 18 3000 Metres | |||
| 14:10.1 | Kerrie Neville | 12/11/1977 | |
| Womens Under 20 3000 Metres | |||
| 14:10.1 | Kerrie Neville | 12/11/1977 | |
| Womens Open 3000 Metres | |||
| 13:38.93 | Caroline Vanstan | 25/02/1993 | |
| Womens 40-44 3000 Metres | |||
| 15:42.00 | Michelle Laufer | 15/10/2011 | |
| 15:19.70 | Michelle Laufer | 29/10/2011 | |
| 15:11.90 | Michelle Laufer | 3/12/2011 | |
| 15:00.20 | Michelle Laufer | 11/02/2012 | |
| 14:56.70 | Michelle Laufer | 20/10/2012 | |
| 14:47.80 | Michelle Laufer | 3/11/2012 | |
| 14:15.30 | Michelle Laufer | 1/11/2014 | Doncaster |
| Womens 45-49 3000 Metres | |||
| 23:19.60 | Kirsty Page | 3/11/2012 | |
| 14:49.4 (Vic Rec) | Michelle Laufer | 23/11/2014 | Aberfeldie |
| 14:47.7 (Vic Rec) | Michelle Laufer | 6/12/2014 | Doncaster |
